Self Care + Self Compassion as A Provider in Care and A Provider Who Cares



As professionals, just as we help children and parents confront previously unexamined patterns of stressful experiences, we need to consider how this work impacts our triggers and responses. This hour-long webinar explores the power of the pause and the importance of mindfulness while helping us examine how our own stress or triggers might interfere with our self-care and self-compassion.