Ways to Promote Optimal Mental Health

On a white background, there are screenshots of 3 PDF resources overlapping one another, next to the text:

These quick reference guides provide easy ways to encourage and build relationship with the young people in your life.

4 Simple Ways to Promote Optimal Mental Health
for Children & Youth

Our free downloadable PDFs are tailored to specific age groups:

Young Children Ages 0 – 5
Children Ages 5 – 12
Youth Ages 12 – 18

Any MACMH material used, copied or distributed may not be altered and the Minnesota Association for Children’s Mental Health – MACMH must be given credit. An active link to macmh.org must be present on any web page or email that contains MACMH materials. Resources made available at no cost by MACMH may only be shared or distributed by others without charging a fee.